{"product_id":"nature-s-truth-l-theanine-200mg-60s","title":"Nature’s Truth L-Theanine 200mg 60's","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eNature’s Truth L-Theanine 200mg\u003c\/b\u003e is a dietary supplement designed to promote relaxation and calm focus without causing drowsiness. L-Theanine is a natural, non-protein amino acid extracted from green and black tea leaves (\u003cspan class=\"s1\"\u003eCamellia sinensis\u003c\/span\u003e). Since the body cannot manufacture this compound on its own, many people utilize this standard 200 mg dose as a quick-release daily nootropic to lower acute tension, manage stress, or support better sleep quality.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eProduct Specifications \u0026amp; Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eActive Ingredient:\u003c\/b\u003e 200 mg of L-Theanine per quick-release capsule.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eStandard Bottle Size:\u003c\/b\u003e 60 capsules.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eDietary Profile:\u003c\/b\u003e Certified Non-GMO, gluten-free, wheat-free, dairy-free, and contains no artificial flavors or sweeteners.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eOther Ingredients:\u003c\/b\u003e Gelatin capsule, plant-origin cellulose, vegetable magnesium stearate, rice powder, and silica.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eUsage \u0026amp; Dosage Instructions\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eRecommended Dose:\u003c\/b\u003e Adults take \u003cb\u003eone (1) quick-release capsule daily\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eTiming:\u003c\/b\u003e It is best taken on an \u003cb\u003eempty stomach\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eFor Focus \u0026amp; Cognitive Tasks:\u003c\/b\u003e Take it in the morning or during the day. Studies indicate that a 200 mg dose begins initiating alpha brain waves within 45 minutes, fostering \"alert relaxation\".\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003eFor Sleep Quality:\u003c\/b\u003e Take it roughly 30 to 60 minutes before bed. Rather than acting as a heavy sedative, it improves sleep by easing anxiety and silencing a racing mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eImportant Safety Considerations\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhile L-Theanine is generally exceptionally well-tolerated, keep the following guidelines in mind:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb\u003ePotential Interactions:\u003c\/b\u003e L-Theanine can amplify the effects of \u003cb\u003eblood pressure medications\u003c\/b\u003e (potentially lowering blood pressure too much) and \u003cb\u003eprescription sedatives\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePregnancy \u0026amp; Breastfeeding:\u003c\/b\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e Due to a lack of clinical safety data, avoid using this supplement if you are pregnant or nursing unless explicitly cleared by your OB-GYN.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nature's Truth","offers":[{"title":"Default Title","offer_id":67798135505196,"sku":null,"price":3720.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/6895\/7484\/files\/natures-truth-l-theanine-200mg.jpg?v=1794036471","url":"https:\/\/optumhealthpharmacy.africa\/products\/nature-s-truth-l-theanine-200mg-60s","provider":"Optum Health Pharmacy","version":"1.0","type":"link"}